A little bit of a different day today, more of a return to summer! It was warm and windy, about 84 degrees, and there was definitely a little humidity in the air. I ran a little bit harder than yesterday, but nothing too heroic. The heat didn’t bother me too much today for some reason. Whatever the case, the run felt good.
In nature news, I did not get attacked by any blackbirds today! However, I saw these interesting dragonflies along the pond. Best I can tell, they were twelve-spotted skimmers, these bright blue dragonflies with very spotted wings. They were absolutely everywhere, and I don’t think I had ever seen them before. Cool stuff!
Not too much on the agenda tonight. It will probably be just a “BBT” sandwich for dinner. I did finally receive my pictures in the mail from my last couple of trips, so I need to put them away in the album, and I should also add a few things to my racing scrapbook (I keep a scrapbook with mementos and pictures from every race I have been in...perhaps I will talk more about that sometime!).
Until next time,
3:00 Marathon Plan for 5K Specialists
5 days ago