Another hot day out there today, but it was drier, so at least it was a little more tolerable. About 89 degrees, bright, and sunny. I ran the normal route, taking it pretty easy once again. Same story, different day!
It is pretty obvious that we are in the heart of summer right now. The weather forecast has us in the 90’s for the foreseeable future and approaching the 100’s by the weekend. Looks like I have some early morning running in store for me.
In a follow-up to yesterday's post, Scott Jurek was indeed the Badwater Ultramarathon winner. Sounds like the weather out there was no picnic with 120 degree heat, some rainstorms, and a little bit of flash flooding thrown in there for fun. Man, and I was complaining about 88 and humid yesterday! :)
Until next time,
Grand Unified Theory of Training
1 day ago